Newsletter 2025

Cooking energy #2

In this second part, Emilie Felix reminds the basic rules of a diet reducing tiredness. Thanks to her precious knowledge, get your energy back becomes easy all year and all life long.

Newsletter 2025

Cooking energy #1

Having a demanding personal & professional life requires a lot of energy. I was lucky enough to cross the path of Emilie Felix, chef and researcher in dietetics. She studied for ten years ancient medicines of the world.

Newsletter 2024

Food diplomacy at work

In this third and last video with Isabelle Barth, she explains the importance of food diplomacy for top managers. Have you ever thought about the image you give at a table ? Business meal can be a pain or a pleasure.

Newsletter 2024

Top work-life balance

Mothers are more likely to optimize their lunch break by doing sports. Driven by efficiency, I have underestimated the importance of informal moments and food diplomacy in my leadership role.

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